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Sunday, 2 December 2012

Pan-Fried Cabbage

A quick one from Tom today,

Whilst making a thai red curry, the internet (I have absolutely no clue where I found it) suggested this as a nice side for the meal. However, it was so freakin tasty I felt it deserved it's own post, and I will definitely be putting this on the side of many more things! This would also work well with white cabbage if you prefer (or a mixture), I'm not sure about savoy or chinese but I think they would be okay.

This makes enough for a small side for two

For the Pan-Fried Cabbage:

1 tbsp Olive Oil
1 cup of shredded Red Cabbage
2 cloves Garlic
1 tbsp Soy Sauce (I used dark)
1 tbsp Saki (optional, I thought it added a nice flavour)
Salt and Pepper to taste

Heat the oil in a frying pan.
Add the cabbage, garlic, saki, soy sauce and fry on a high heat for just a couple of minutes so all the liquid is gone and the cabbage is nicely coated but still crunchy.
Once off the heat, season as you like.

Nutritional Information (calculated using -

                      Calories   Carbs     Fat     Protein     Sodium     Sugar
          Total:      201         13        14          2            625           5
Per Serving:       101           7         7           1            313           3

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