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Showing posts with label onion. Show all posts
Showing posts with label onion. Show all posts

Friday, 8 March 2013

Hazelnut and Carrot Loaf

This is the recipe that I made with my family on actual christmas day. It went down extremely well with both me and my non-vegan family who enjoyed it as a kind of stuffing-esque side dish. It made a nice change from the parsnip and cashew nut roast (which I love but have made every roast dinner since I went vegan). This made two small loaf tins, both of which I cooked and one which I froze for a later date (which worked fine!).

Ingredients:

125g Chopped Hazelnuts
125 Wholemeal Breadcrumbs
2 tsp Olive Oil
1 medium Onion
2 large Carrots
2 sticks Celery
2 cloves Garlic
1 tsp Thyme
1 tsp Sage
1 tsp Mixed Herbs
1 tsp Nutmeg
2 tbsp Soy Sauce
1 Courgette
100g Red Lentils
1/2 cup Mushrooms

Method:

Preheat your oven to 200 degrees Celsius
Chop the onion roughly and fry in oil until soft
Grate the carrot, and chop the celery, mushrooms and garlic and add these to the pan
Fry these until soft
Add the nuts, breadcrumbs and spices and mix thoroughly
Cook the lentils in salted water until soft, strain and add these to the pan
Remove from the heat, and stir through the soy sauce
Place half into a loaf tin (/a quarter into two tins if making two)
Using a peeler, make thin slices of the courgette
Layer these onto the first layer of the loaf
Cover with the rest of the mixture, and then smooth down
Bake for 40 minutes, until browned and relatively set
Either turn out into a plate and serve or leave to cool and then freeze

Not much else to say with this recipe. If you think it's lacking in seasoning a bit crumble half a vegetable stock cube on before the soy sauce, or use a teaspoon of Bouillon. I didn't think it really needed t though. I'm sure other nuts would work with this as well, almond would go nicely I think! Let us know how yours go at twocooksoneblog@gmail.com

























And a very belated happy Christmas from the Scurr household!

Monday, 28 January 2013

Quorn Chilli

Hi! Jess today!



I guess I should say Happy New Year since this is our first blog since 2012. We are bad bloggers I know, but Tom has had final year exams and I have been eating a lot of salad and ready made soup. Healthy, but it doesn't make good blogging to tell you how I chopped a carrot, a pepper and some tomatoes, threw in some rocket and some ham and then..ate it.

So anyway, on the healthy note, I decided I would try cooking with Quorn. I figured it's low in fat and calories and high in protein, therefore there must be something good to it. I know it isn't vegan, and technically it's not gluten free as it states it contains barley gluten, but I tried it anyway because I figured the gluten is probably negligible. And I really wanted to make chilli and Quorn mince was only £1 in Asda.

So, I will admit, this recipe failed a little in that after chopping all the veg up, I realised I'd forgotten to get kidney beans. A chilli without kidney beans isn't really a chilli i know. But i found baked beans, so I made do with them.

Ingredients
1 pack Quorn mince
1 red pepper
1 red onion
1-2 cloves garlic
2 chilli peppers (I used a red one and a birds eye one which was pretty spicy, but use what you're comfortable with)
1 cup mushrooms (I used chestnut)
1 tin chopped tomatoes
300ml vegetable stock
Paprika
Cumin
Chili powder
Cinnamon
Worcester sauce
1 tin drained Kidney Beans (or a tin of baked beans if you're forgetful like me)

This isn't a technical recipe; fry onion, chillis and garlic until onions are browning, add pepper and mushrooms, when brown add quorn. Fry for a few mins, add tomatoes, beans and stock, add as much paprika, chilli powder and cumin as you like. Add a dash of cinnamon and worcester sauce. Cook for another 8-10 mins on medium heat on the hob. And that's pretty much it.





Not an exciting recipe, but a single serving with a sweet potato jacket (which I made by microwaving a sweet potato for 8 minutes, no science in this one) is less than 400 calories so it's a perfect tasty option for those still sticking to their new year's diets. I wouldn't say Quorn is as good as beef, but it's so much lower in fat that it seems worth it. I'm not going vegetarian, but it's nice to know I don't mind veggie options :)

Planning on lots of low-cal dishes to come (and some more cake). Tom will be back soon too as his exams are now over (yay!), probably after our visit to Dough Pizza Kitchen in Manchester as his belated-birthday celebration (they do AMAZING gluten free and vegan pizza, need I say more?).

Let me know how you get on!

Saturday, 8 December 2012

Gluten Free Christmas Stuffing

Hi, Jess again.

Firstly, apologies for the lack of blogging recently. Since the beginning of December, a truly horrific amount of food and wine has been consumed, leaving me very little time to do anything other than eat and drink (and pass out at 8pm). Oh, aside from working, having exams and assignments and travelling up and down the country for interviews. All of which I have definitely not been hungover for.

So anyway, my flat had a christmas dinner this week. I'm not going to patronise you with instructions of how to cook a christmas dinner, we all do it differently. We had seasoned roast chicken and potatoes and roasted the carrots and parsnips in agave nectar - amazing. And all gluten free. But my biggest issue with roast dinners is stuffing, I love the stuff but obviously it's not gluten free. So this year I decided I would make it myself, rather than cheat with one of the gluten free packet mixes (which I'm sure are nice, but I can't blog about a packet mix). The following recipe is adapted from the dietary specials website, and uses their gluten free brown ciabatta rolls (fellow gluten free people will understand that these are the best). It makes 8-10 stuffing balls so perfect for 3-5 people.

100g gluten free bread/2 gluten free brown ciabatta rolls
1 onion, chopped
1 apple, chopped
50g ready to eat apricots, chopped
2 tbsp cranberry sauce
10-15g butter, melted
50ml (or more or less, whatever you need) orange or cranberry juice
Sprinkling of nuts (I used pine kernels)
Mixed herbs to season

Crumble the bread/rolls until they resemble breadcrumbs. Chop the onion and apple, and fry until soft and slightly browned. Add the butter, onion and apple to the breadcrumbs and mix. Add the apricots, cranberry sauce, nuts and seasoning, followed by the fruit juice. Mix together, ensuring everything is evenly spread and you have the right consistency. Use the amount of juice you need, I didn't really measure it out, I just added what looked right (wine's fault, sorry). Use the herbs you want to use - I didn't want a particularly strong taste so went for mixed herbs but some fresh sage or parsley would go nicely too. Roll the stuffing into small balls, place on a baking tray and bake at 180C for about 15-20 minutes or until golden.




This recipe is so easy and goes really well with christmas dinner. The different fruits make it quite sweet, which makes a nice addition when you roast the veggies in agave or honey. You can substitute different juice or nuts depending on your tastes, but less us know how it goes and what you change when you make it!


Christmas dinner, served on a plastic plate, student style.
The most important part of any meal.