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Showing posts with label flour. Show all posts
Showing posts with label flour. Show all posts

Saturday, 9 March 2013

Reece's Cupcakes

Tom and Jess today!

Okay so for various reasons (not least because of our ongoing and undying love affair with peanut butter AND the recent discovery that Sainsbury's basics peanut butter is both amazing and cheap) we decided that a drizzly saturday REQUIRED cupcakes - and what better way to adapt our newly formed muffin recipe than into the greatest sweet on the planet - reece's pieces. The icing alone was good enough, but combined with chocolate cupcakes - unbeatable.

This recipe has quite a few specialist ingredients BUT it is vegan, gluten free, protein-filled and overall not incredibly unhealthy (except for the icing, but trust us, it's worth every calorie).

You're going to need the ingredients for the garbanzo muffins but with a few extra tweaks: makes around 10 (fairly large) cupcakes


1/2 cup Gram Flour (or chickpea or garbanzo beans - these things have too many names)
1/2 cup Gluten Free Self Raising Flour (I use Doves Farm)
1/2 cup Oats
1/2 cup of Soft Brown Sugar
3 tsp Soya Protein Powder (or substitute for 1 tbsp Cornflour)
3 tbsp Carob Powder (or you can use cocoa powder if you prefer)
3 tbsp Soya Butter
1 tbsp Vegetable Oil
2 ripe Bananas
1 tsp Baking Powder
2 tsp Distilled Vinegar
1/4 cup Peanuts
1/2 cup Almond Milk (or any other dairy free alternative)
10 1/2 tsp Black Cherry Jam
10 1/2 tsp Peanut butter

Make these in the same way as the garbanzo muffin recipe (http://twocooksoneblog.blogspot.co.uk/2013/03/garbanzo-banana-muffins-with-cherry-jam.html), substituting the spices for the carob powder, the raisins for the peanuts and adding the peanut butter and jam to the centres.

Next you want to make up a batch of Jess' peanut butter frosting (the very definition of icing on the cake!) using:


1/3 cup Peanut Butter (use whatever type you prefer, other nut butters would work too if you wish!)
1/3 cup Dairy-free Butter
1 tsp Vanilla Essence
1 tsp Vanilla Bean Paste (this is an absolute necessity. And once again, worth every penny)
A few splashes of non-dairy milk (we used almond)
1 1/2 cups Icing Sugar
Optional - 2 tsp Maple Syrup (we used agave here)


For instructions see the second part of the recipe here (http://twocooksoneblog.blogspot.co.uk/2013/01/vegan-gluten-free-chocolate-peanut.html).

Spread this on top in around a centimetre thick later, eat the rest of the bowl using you spoon/fingers/hands/face/tongue, and then enjoy!





Garbanzo Banana Muffins (with Cherry Jam Centres)

Tom today,

Okay so after having made my housemate the most ridiculously non-vegan, wheat-filled black forest gateau for his birthday, I decided I needed something sweet for myself to have for the party (I'm only so strong when comes to cake). I found gram (garbanzo or chickpea) flour in Sainsbury's a couple of days before and had been meaning to try out a recipe with them. For once, the internet was totally unhelpful so I decided to just wing it and see how they came out. Surprisingly they were an absolute hit and every single muffin (except for the one I hid in my cupboard for breakfast) was eaten! There's quite a lot of ingredients in these, and someone who know's more what they're doing couple probably cut them down a bit, but I was just adding a bit of this and that to experiment and get the right consistency. After I've had a bit more experience of gluten free baking I will probably come back and edit this. Anyway, for now, here are chickpea muffins with black cherry jam centres - yes, this is 100% necessary, trust me, you don't want to miss out.

Incidentally, no one guessed what they were made from!

Ingredients: makes 10 small muffins

1/2 cup Gram Flour (or chickpea or garbanzo beans - these things have too many names)
1/2 cup Gluten Free Self Raising Flour (I use Doves Farm)
1/2 cup Oats
1/2 cup of Soft Brown Sugar
3 tsp Soya Protein Powder (or substitute 1 tbsp Cornflour)
2 tsp Cinnamon
1/8 tsp Cloves
1/4 tsp Nutmeg
3 tbsp Soya Butter
1 tbsp Vegetable Oil
2 ripe Bananas
1/4 cup Raisins
1 tsp Baking Powder
2 tsp Distilled Vinegar
1/2 cup Almond Milk (or any other dairy free alternative)
10 tsp Black Cherry Jam

The vinegar here probably seems a bit weird, don't worry you won't taste it at all. Quite a few vegan recipes use extra baking powder to give cakes a lightness that eggs would normally give them, but to make sure you can't taste the baking powder, you have to add a bit of vinegar to neutralise it (I've tried it without - it's really really gross - still managed to get all of my friends to try them though, endlessly funny!). As this is gluten free as well I thought it would be a good idea to try this. If you have a soya allergy substituting the butter for oil will work fine, but again the cakes may be a bit denser - maybe sunflower spread would work. Also DON'T TRY THE MIXTURE! It tastes all beany and horrible from the chickpea flour - as is often the case with gluten free recipes - don't worry though, it tastes good once it's cooked.

Method:

Preheat your oven to 180 degrees Celsius
Combine all the dry ingredients (except the baking powder and sugar) in a sieve and sift into a mixing bowl
Add the sugar (do make sure to break up any lumps beforehand though - much easier)
Rub in the butter (I only used a spoon to do this roughly)
Mix in the oil
Mash the bananas, and mix in along with the raisins
Add the baking powder and vinegar and mix thoroughly
Mix in the milk bit by bit until the muffins are a thick consistency - you may not need all of this
Grease and line your muffin tin with cases (or I used squares of greaseproof paper, I just think it looks nice!)
Fill the muffin cases to just over half way
Add a generous teaspoon of jam
Top up the muffin cases to full (I like mine to rise over the top of the case - use less if you want them more like cupcakes)
Bake for 20 minutes - until a knife comes out clean (except for the jam...)
Cool on a wire rack

Once they were cooled I drizzled them with a bit of lemon icing for a nice effect (just combine half a lemon with 3 tbsp icing sugar in a mug and then drizzle over using a spoon). This recipe is easy enough to adapt to other flavours if you prefer. Anyone who comes up with a peanut butter themed recipe will win...everything. Ever. As always, let us know any suggestions you come up with at twocooksoneblog@gmail.com