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Showing posts with label cranberry. Show all posts
Showing posts with label cranberry. Show all posts

Saturday, 8 December 2012

Gluten Free Christmas Stuffing

Hi, Jess again.

Firstly, apologies for the lack of blogging recently. Since the beginning of December, a truly horrific amount of food and wine has been consumed, leaving me very little time to do anything other than eat and drink (and pass out at 8pm). Oh, aside from working, having exams and assignments and travelling up and down the country for interviews. All of which I have definitely not been hungover for.

So anyway, my flat had a christmas dinner this week. I'm not going to patronise you with instructions of how to cook a christmas dinner, we all do it differently. We had seasoned roast chicken and potatoes and roasted the carrots and parsnips in agave nectar - amazing. And all gluten free. But my biggest issue with roast dinners is stuffing, I love the stuff but obviously it's not gluten free. So this year I decided I would make it myself, rather than cheat with one of the gluten free packet mixes (which I'm sure are nice, but I can't blog about a packet mix). The following recipe is adapted from the dietary specials website, and uses their gluten free brown ciabatta rolls (fellow gluten free people will understand that these are the best). It makes 8-10 stuffing balls so perfect for 3-5 people.

100g gluten free bread/2 gluten free brown ciabatta rolls
1 onion, chopped
1 apple, chopped
50g ready to eat apricots, chopped
2 tbsp cranberry sauce
10-15g butter, melted
50ml (or more or less, whatever you need) orange or cranberry juice
Sprinkling of nuts (I used pine kernels)
Mixed herbs to season

Crumble the bread/rolls until they resemble breadcrumbs. Chop the onion and apple, and fry until soft and slightly browned. Add the butter, onion and apple to the breadcrumbs and mix. Add the apricots, cranberry sauce, nuts and seasoning, followed by the fruit juice. Mix together, ensuring everything is evenly spread and you have the right consistency. Use the amount of juice you need, I didn't really measure it out, I just added what looked right (wine's fault, sorry). Use the herbs you want to use - I didn't want a particularly strong taste so went for mixed herbs but some fresh sage or parsley would go nicely too. Roll the stuffing into small balls, place on a baking tray and bake at 180C for about 15-20 minutes or until golden.




This recipe is so easy and goes really well with christmas dinner. The different fruits make it quite sweet, which makes a nice addition when you roast the veggies in agave or honey. You can substitute different juice or nuts depending on your tastes, but less us know how it goes and what you change when you make it!


Christmas dinner, served on a plastic plate, student style.
The most important part of any meal.

Thursday, 22 November 2012

Dark Chocolate and Cranberry Monkey Bars

Group effort today!

We will readily admit we got the idea (and the basic recipe) for this from makeitnaked.com. This blog is fantastic for gluten free recipes and we will sure be trying (and varying) many more of their recipes too. But this is the first one we did. Monkey bars are basically a peanutty cashewy chocolatey bananaey cranberry-y mapley syrupy granola bar. Sounds amazing, doesn't it? Well it is. If you can make these without eating half the mixture before it's made, hats off to you. This recipe is incredible. It's high in protein, so a great one for the gym-goers, and because it's high in energy it works well as a mid afternoon snack to stop you craving a sugar rush (OK, so it's kind of a sugar rush in itself, but it contains healthy stuff too like flax and nuts so it's OK, right?). And you can change it up however you like. This is what we did though...

Ingredients:
2 cups rolled or jumbo oats (gluten free if needed)
1/2 cup cashews
1/4 cup milled flaxseed
1/4 cup oat bran
2tbsp maple syrup
2tbsp golden syrup (you can use 4 tbsp of one of these but we decided to try a bit of both)
1/2 cup peanut butter (we used crunchy)
1/4 cup honey
1 large banana, very ripe and mashed
1 teaspoon vanilla
1 teaspoon cinnamon
1/2 teaspoon salt
50g dark chocolate chunks, 50g dried cranberries (this bit can be whatever you like!)

Preheat oven to 350C. In a large bowl, mix the oats, oat bran, flax, cashews, cinnamon and syrup so that the mixture is coated. Place in a oven suitable dish and toast in the oven for 10 minutes, turning after five. KEEP CHECKING IT and do not let this mixture burn. Once golden, remove from the oven and let it cool down completely.
Whilst the oats are in the oven, mash the banana and add the peanut butter and honey. Cook this in a pan on medium heat until it becomes a runny mixture, and after about 5 minutes remove from the heat and add the vanilla and salt. Let this mixture cool completely too.
Once cooled (and make sure they are cool, especially if you're using something melty such as chocolate), mix the oat mixture and butter mixture together, and add the chocolate/cranberries/whatever your flavour in here.
Spread the mixture flat in the dish you're using (we found this was enough to fill two pyrex dishes, but the original recipe recommends a 9x5 baking pan) and bake for about 25 minutes, again do not let burn. Once baked, cut into your desired size bar, and there you have it: monkey bars.



I think there are loads of variations that need to be tried with this recipe - try adding the zest of an orange to the buttery mixture, use other berries such as raspberries and blueberries, replace the cranberries with raisins, add some dessicated coconut, grate an apple and add that instead of chocolate...the list is endless. You could also try other nut butters - almond would be lovely - and other nuts such as peanuts, hazelnuts or macadamia (white chocolate macadamia monkey bars anyone?).  Let us know what you think and what works best for you. And don't eat them all as quickly as Jess did :)

Also, when we say cup, don't go on the internet trying to convert cups to grams. Just literally measure everything out using the same cup. A coffee mug is perfect. Cups are actually a really sensible way to keep the proportions right without having to bother with scales, and recipes like this really don't require strict adherence to grams or lbs!